Hello! Enjoy this free digital download of the Ascension Tips by Debra Giusti and Meg Benedicte! Ascension is the accelerated spiritual process currently taking place within all planetary lifeforms during this cosmic evolutionary cycle. It is a step-by-step process initiated through spiritual awakening to up-level you into higher dimensional existence and quantum consciousness. Through the gradual healing and clearing of dense trauma and ancestral patterning and activation of the light body, we evolve into 5D.